Good Bye Sissy

Ya know, having siblings leave on missions just sucks. I understand the need (and am extremely grateful for it too), but it still doesn't really take away the sting of having a sibling leave for 28-24 months and having little to no communication.


Kali left this morning.

I don't feel like it has hit me yet that she is gone, and I have already gone to text her TWICE today. I am screwed. I hate that it seems like I get the closest to my siblings right BEFORE they leave on their missions. It's unfortunate and a blessing all in one.
at the Airport at 5:00 AM this morning. Woof.

I am so proud of Kalinee. She is going to be an amazing missionary. She gave an awesome farewell talk in church and has one of the most solid testimonies. She has such a light about her, and she is SO excited to serve a mission. The 'Kalinee' type of excitement is what made she and I not see 'eye-to-eye' for so long (she was a little too dramatic and over the top for me), but I am soo grateful for that excitement and energy now. I have come to appreciate who Kali is and what she is all about. She is going to bless so many people!
This picture is just for your viewing pleasure. 

Ammon drops the L Bomb...

Finally I am getting caught up on our love story! You can check out the post before this here.

It was Ammon's last night at home in Pleasant Grove, and he had a LOT to do. I drove down to visit him and to say our goodbyes. I don't even remember what we did that night, but I definitely remember Ammon walking me to my car. We stood there talking, and then he wrapped me up in a big ol hug. The next thing I knew, I heard Ammon say "I love you Hay". WTH. My heart was pounding like crazy. I had never let my thoughts go there. I knew deep down that I was in love with Ammon, but I did NOT want to admit that to myself. The next thing I knew.. I was saying "I love you too". I felt so confused, and at the same time I felt so much relief! It felt good to have that off my chest. I remember we said something like "well I guess we will see if  'Distance really does make the heart fonder!'" And I left.

On my way home, I vividly remember having a freak out. LIKE WHAT THE HECK JUST HAPPENED? I was not ready to say those words, but I also knew they were true and real. It just scared the living crap out of me that I had just told Ammon that I loved him.


School started at the U, and I loved it. I joined an LDS sorority and met so many amazing girls. Ammon was down at Dixie and fall baseball was in full swing. I can't even tell you how many times I went to st george that fall. Like all the time. Any chance I could. Even more crazy, Ammon did the same thing. One weekend he came up just to take me to the State Fair. I had been telling him how much i wanted to go, and the next thing i knew, he surprised me and off we went. That was a night for the books. We went on this crazy ride, I think it was called something like The Gravitron 2000. Anyway this ride was insane. You basically get inside this dome, and it spins around and naturally forces you against the walls... well somehow I ended upside down slammed against the wall.. and I looked over and Ammon was in the same position right next to me! hahah then he leaned in and kissed me. My heart fluttered. Man it was so romantic. :) hehe. But really it was such a good night.

Honestly things were amazing. We texted all day every day. I always woke up to a 'good morning beautiful' text, and the conversations continued through my commute, through all my classes, through work at the soap factory, until we could finally call each other at night. Sometimes we could sneak a call in while I was driving to work and he was heading to baseball. Oh and so you know.... yes. I was still writing the missionary every Sunday night. I was so happy, confused, and depressed all in one. There were days I couldn't stop thinking about Ammon, and other days I couldn't wait for my missionary to come home. What a mess.

So then November rolled around. We had been talking and saying I LOVE YOU for like 4 months by this point. Finally Ammon and I talked and he told me that he really needed me to pray and figure things out with my missionary. He knew things were confusing for me, and it was just as confusing for him. So i started reading my scriptures, fasting, and praying to know what to do regarding the situation. It was a stressful time for the both of us. We tried to forget that I was trying to get answers, but it was pretty inevitable. After a few weeks of not getting any answers, i remember I was driving to the U for class. I was obviously thinking about the situation and was frustrated because i hadn't received any 'big answer'. And then it HIT me like a freaking brick. The thought came into my head clear as day "You can't ask for things when you already know what want". Looking back, I can easily see what the Lord was trying to teach me. But in the moment, it was... "WELL DUH! the answer is the missionary then! Ammon and i are just not meant to be." eeek right?

So i called Ammon up, told him what I had felt.. and off we went. We stopped saying I love you, we didn't talk nearly as much, and things were just not good. He went on vacation with his family to disneyland, and occasionally we would send 'flirty' texts that would make me happy, but things were just not the same. When he got home, we went to lunch at Training Table to talk things over. Things did NOT go well, and we said our final goodbyes. We didn't talk at all after that. The holidays went by, and nothing. New Years came, Nothing. School started. Nothing. I remember missing Ammon sooo incredibly much. I thought about him all the time. There were so many days i would wake up thinking "today is the day! I am going to text Ammon". But everyday I could never bring myself to do that to him again. I knew in my heart that I wanted to be around when the missionary got home, and so... there was no point in me contacting Ammon just to break his heart in a few months when my mish got home. It was so hard. I am dead serious when i say.. EVERY single day that is all i could think about was talking to Ammon. I MISSED HIM like crazy. Then, something happened.

It was late February 2011, I was sitting in my family studies class, surfing the internet like any good student does :) when all of a sudden Ammon's name popped up on my phone. HE TEXTED ME! A simple little one line text with an inside joke between the two of us. I swear my heart skipped a beat. That was it. One text and we were right back to where we left off 3 months before.

Ammon and I kept talking.. all the time. I drove to st. george all the time. I hardly missed any of his home games that season. He could never come up to SLC because his schedule was too intense with baseball, but we made it work. I basically lived in st george that semester. Somehow i even managed to pass my classes at the U.

Then.. what do you know.. the semester ended, and Ammon moved home. I was leaving for a month to go to Africa, and Italy.. and I started flipping out AGAIN. The day after I got home from my month long vacation was the day that my missionary was finally coming home. So what did I do? I ended things with Ammon as soon as the semester ended. We talked a few times up until I left (the first week of june), but it was nothing. My missionary was coming home and I couldn't wait! I was so excited and just knew that things were going to be amazing. I know I was rude. I know I should have handled the situation differently, but there was so much anticipation, so much to prepare for my trip, and so many emotions..that my way of handling Ammon was to avoid that anything had ever happened. Sad, but true.


Then I left for Africa. I was in Kenya for 3 weeks, and in Italy for 9 days. I got home on the 3rd of July, and my missionary was set to get home on the 4th. Instead of flying straight to slc, he flew to florida where his family was vacationing. I had received a few texts from him while he was in florida and I was in Italy. I was so excited to get home and see him! His mom texted me on the 3rd (I had just landed from italy) and told me that I better be at the airport the next day to welcome him home. She told me he was excited to see me and that he was just as cute as ever. I'll be honest.. my heart was so full of anticipation. I KNEW that he was the one for me, and the reunion was just one day away!


SOLD!


Well it's official. Our cute little St George house is finally sold. If you remember, it went under contract back in January! WHAT?!!! Well after a series of unfortunate events.. (our loan company sold our loan mid process, then our buyers no longer qualified with the new company)... the house went back on the market in mid march. After a few offers that just didn't feel right, we finally accepted an offer at the beginning of June. It was such a relief! Let me tell you... making a mortgage payment AND paying rent (our new apt) that is just as much if not more than our mortgage.. is NOT fun. Somehow though, Ammon and I were able to do if for 6 months with out having to break into our emergency savings account.

I will be honest, for so long I just could not wait to get this house off our hands. It was a pain in the butt making two payments and not knowing what the future would hold with that house. But then, all of a sudden when I went to sign the papers to SELL the dang thing.. it was SO hard. It seemed like every memory of that house went flying through my mind. Not to mention it was Ammon and I's first big purchase as a couple. Then, to make matters worse.. Ammon and I stopped by to visit the house before it officially sold.. and my heart seriously ACHED. I LOVED that little house. It was perfect for us. We loved our neighborhood, our ward, and I just COULDN'T wait to raise our first children there. We had plenty of room to grow into the house.. and boy we had planned on doing so. I imagined one of the spare bedrooms filled with a crib and rocker, i imagined a toddler taking their first steps in the kitchen. It was perfect.

So as you can imagine, signing my name on that little line was so bittersweet. Sweet because finallyyyy Ammon and I can start working towards some of our financial goals we set this year. Bitter because I just loved that house so much that it is so hard knowing it's not ours anymore. But that being said, I am so grateful that Ammon and I had the ability to sell the house and that we could make some money off of it too. I am mostly grateful for the memories we had there and the wonderful people we were able to meet. I can't think about it too long or else I will start tearing up again!

BYE BYE Barcelona Road #85. We will miss you SO much.

What is this job all about?



Since starting my job at Young Living i have gotten asked over and over again what exactly I do at my job. And since i have so many cool places i have gone and things I have been able to do in my short time here.. i figure i better explain.

Young Living (or YL) is an essential oil company. It is also a network marketing company. Meaning, a multilevel marketing, or pyramid type company. If you want to buy their products, you can sign up as a YL member and get discounts, while also giving yourself the ability to sell or distribute the products. Many members choose to build a business selling YL products and are veryyy successful. We are talking like 50k-200k a month. yes. you read that right. PER MONTH. So, basically what happens is there are tonz of people that sign up to be a member. When an area in the country is growing very rapidly (meaning a lot of sign ups).. thats what we call an Area of Growth.  So then, the corporate office says "we need to host a training meeting there". And that is where I step in.

Every month I go 'on the road' for one week. Typically, I leave Monday morning or sunday night, and I come home on Friday morning. During this week, I travel to 3-4 cities around the nation and present an 'Intro Meeting'. We fly out every morning, land, get ready for the meeting, give the meeting, go to bed late, and do it all over again the next day. This meeting is something that I, along with a few coworkers, have put together that teaches people about YL, essential oils, how to use them, and some of our popular and new products. These meetings last around an hour and a half to two hours. And yes.. I am talking for that whole time. :) I have a powerpoint that I use to guide my presentation, and then we just go for it! Usually anywhere from 50-500 people attend these meetings and they are simply a way for people to learn about young living and essential oils in general. Long story short.. I am a public speaker... but it is so much more than that. I get to interact with individuals nationwide and i get to hear testimonials of how these products have literally changed people's lives for the better. IT IS SO REWARDING. I really love what i do!!!! I am one of the few corporate employees who gets to go out and meet our members. Not only is talking with these people rewarding, but it is also very fulfilling knowing that i work for a company that is impacting so many people around the world!

Since march i have been able to go to Seattle, california, new mexico, oklahoma, tennesee, kansas, colorado, new jersey, new york, massachesetts, west virginia, pennsylvania, and ohio. Being on the road is like a balancing act. I am exhausted, but love what i do. I miss ammon, but the time away makes my heart even more fond of that man. :) The meetings are a little stressful and i always get a little nervous, but like i said, it is so rewarding! :) I feel so blessed to be a part of this company and i truly believe i have the best job ever!

Anchorage Alaska! So pretty. One of my favorite places i have been
The top of Flat Top Hike
Convention Gala night. So fun getting all fancy!
YL hired Train to preform a private concert for the members at convention!
My lovely coworkers who I LOVE so much
Umm how amazing is this MASSIVE picture of the YL Lavender farms in Mona Utah? This was at Convention too
These are some of the amazing people i get to present with on special occasion!
Me and Haley at a Nitro event in New Jersey
...... and this is why i wear heels. and stand on stage.
27lb brick of solid gold. Pretty sweet!!

Life Lately

I was reading through old posts and there seems to be so many things I haven't blogged about. And yet, sometimes I feel as though my life never really changes. I also realized that I LOVE going back and reading about different portions of my life, my thoughts, and so on. So, here is a little update on the happenings around the Zitting household. I have come to understand that I will never be a blogger with actual pictures taken on a camera.. so just get use to my old iphone pics! :)

Work is absolutely crazy. I have been gone on the road 3 out of the last 4 weeks. This is definitely abnormal. The weird thing is.. I actually LOVE being on the road. It is the one part of my job that I love the most. In the past 2 weeks  I have been able to travel to Alaska (fairbanks and anchorage), West Virginia, New York, Pennsylvania, and Ohio. Talk about crazy. Refer to this post to read about what I do while I am gone :)

I turned 24! Eekk. To me that sounds so old. I had the best birthday ever! I headed out shopping with my mom and sister.. then that night we went to dinner (at Settebellos.. my favorite) with ammon's family and headed to the Bee's game with some of my closest friends. I told Ammon that it was the 'IDEAL Birthday' because i was able to see and spend time with so many of my closest loved ones. I am definitely one who finds joy through quality time spent with loved ones!

My BF Whitley got married in St. George! It was the best day. She is so so happy. Her and her husband are one of those couples that are just so madly in love and you can feel it just by being around them. It was so fun being back in st. george with Whitley and Min (my two roommates while i lived there). Man we have some good memories together!

Jess, my other bf, had her SECOND baby! omg. Ammon and I were able to go to the hospital just after Carter had been born.. we were able to watch as they introduced him to his older brother Emmitt. Holy cow.. what a special moment. I cannot wait to have kids someday. Carter is the sweetest and I just love observing Jess be a mom. I hope I can be like her one day! She truly is such a good mother.
Ammon and I got adventurous and went on a little hike for memorial day. We had a blast up at Stewart falls and I got FRIED!
My little brother Teagan plays on the Jordan High baseball team. They took state this year! It was fun to go back to the baseball games and cheer for my beetdiggers! I'm a digger til i die! :)

For the 4th of July, Ammon and I went with my family to Stadium of Fire! I had never been before and I was blown away. Ammon kept saying (and still does).."BYU does things right babe.. i have been trying to tell you this for sooo long!" hahaha he will never shake the UTE out of me.
My family also has the tradition of going to the Oakley Rodeo every summer. My grandpa gets tickets for all of us in the same section EVERY year. He LOVES the rodeo and always makes sure that our seats are ideal to watch the bull riding. I love this tradition and was glad that Ammon and I could go this year.


In other news.. Cam Cam (my camry that i have had since i was 16) finally died. It was our plan all along to drive that thing into the ground, but we for sure thought we at least had a few more years with the thing! Sooo drum roll please.. last weekend ammon and i bought a brand new car! It was a whole new experience for me test driving new cars because it was not something that I would be able to have. Well.. Ammon and I finally settled on the Kia Optima.. it was one of the only cars that we BOTH liked.. (am says my style is too girly) and knowing that someday ammon will most likely end up driving this car.. it was important that he liked it too. We are in this thing for the long haul! I am sooo happy though and it feels weird driving such a nice new car!


Am's sister and brother in law and my two nephews came to visit from Rhode Island. I can't even tell you how fun it was to have all my nephews and niece in ONE place! Pure Heave!


Ammon and I are celebrating our 2 year anniversary this weekend. Crazy crazy. Time goes by so fast and at the same time it feels like i have been married to that boy forever. best decision i ever made.

Time provides perspective

 Ammon and I are finally settled into life in northern Utah. We LOVE it here. We recently visited St. George and I asked Ammon if he missed St. George. I was pleasantly surprised by his answer... because it was the exact way i felt towards our previous home too. 

Ammon misses the flexibility of his old job.. golfing once a week, going in whenever he wanted, leaving whenever he wanted, and taking days off when he needed to. It was great. But he doesn't miss his actual job.. just the perks that came along with it. He misses our ward... we truly had the best ward ever. And of course, he missed our friends. Oh! And how could I forget.. he missed our house. (still a sensitive subject) 

The sad, and yet not-so-sad reality is, there aren't too many things that we reallyyyyy miss about st. george. We stay in touch with friends and family there, we visit occasionally, but overall... we can easily see why this sudden and unexpected move to Lehi was just what the Lord had planned for us. last December when this big change came into our life if you would have told me that I would feel this way .. I wouln't have believed you. But isn't that what is so great about following our Heavenly Father's council? While things are terrifying, scary, intimidating, and down right crazy... over time we see just why we were guided to do those things. I love that! Time nearly always gives perspective. 


The tale of the missing wallet

Friday night i ran a late night errand to Smiths to buy some baking ingredients. I only took my wallet since it was going to be such a quick trip to the store. On my way out, I bought a Redbox. I went home, and put my wallet back on the counter, but NOT in my purse.

So Saturday morning I woke up, went to the gym (no wallet), came home got ready and headed to a baby shower. I remember vividly thinking "grab your wallet and put it in your purse so you can get gas". After the shower i headed straight up to my mom's house so we could go to the What Women Want show at the expo center. We headed down together and after about 30 minutes at the expo, i went to pay for something and my wallet was gone! I had a  moment of pure panic. I could have SWORN i put my wallet in my purse. So i called ammon who was at home.. sadly.. no wallet at home. My mom reassured me that it probably just fell out in my car, which was totally realistic and so i carried on with no worries. At this point i really hadn't thought about praying because i just knew it was in my car (DUMB). After the show i looked in my moms car.. no wallet. We got to my parents house and I checked my car... No wallet. Now i really started to panic, we drove down to my house in Lehi and rummaged through the house.. no wallet. I was freaking out. I called my bank.. no charges had been made but i was getting worried. It was like my wallet disappeared out of thin air. literally. We continued looking, but it was no where to be found. I said a silent prayer that i would find my wallet and went on with the night. We headed to dinner with nate and sheena, and then went to nickelcade.

Sunday morning i woke up and panic really set in. I am supposed to travel in two weeks for work and NEED my license since my passport has the wrong name. Plus, my company card was in my wallet along with my 3 debit/credit cards, health insurance cards, etc.. so i was really stressing. Nothing says 'IRRESPONSIBLE' like losing your company card in your first 5 months of working for a new company. I will be honest.. at this point i thought the wallet was gone for good and my faith was really lacking. I had called Smiths and the Expo center numerous times.. and no wallet. I had prayed to find it or be guided to find it.. no wallet and no spiritual comfort.

We headed to church and i was a wreck. I was stressed, worried, and completely lacking faith. All during the sacrament I was just praying and crying(embarrassing) that I would find the wallet. I truly felt so unworthy to ask for help.. i was reflecting on my weaknesses and how many things i 'can do better'. I knew i could do better at reading my scriptures/praying/serving others.. and so I was depressed and wishing i could have a do-over so that i could feel confident in asking for help. DUH. that is how Satan wanted me to feel. Anyway, so i started praying that someone else who is worthy of a blessing (so dumb i really felt that way) would find my wallet and that i would be able to be guided to find them. I headed to relief society and the lesson was on faith. Ironic right? I knew I just needed to have faith in my heavenly father that he would at some point answer my prayer.. and if not, then it was a trial that I was meant to have. I can't even tell you how many prayers I said that day.. just pleading that i would be able to somehow find my wallet. Still no charges had been made, but I was almost wishing that they were so I could tell my boss my wallet got stolen, and not that i 'lost' it. I pretty  much decided it was gone for good, and I said a prayer something like "heavenly father i know you can help me, and i know i shouldn't put a time limit on you answering my prayers, but if i can't find it today i have to start working to fix it tomorrow so I can travel for work. please please please guide me"...... i felt so bad even saying those words but i was thinking it, so I knew my heavenly father already knew.

Ammon and I drove up to the expo center to see if maybe it fell out in the parking lot. No luck. I was feeling so exhausted and down, and even told ammon that I would fix it all starting in the morning. On our way to my parents I felt like I should call the expo again to see if they had found it while cleaning. I called and the man on the other end kept asking me all these questions about my wallet.. which i thought was weird..and finally he said "yup we have it here! Someone just turned it in!" I was screaming and crying and totally overreacting, and in the moment I had an overwhelming feeling of love that i knew was sent directly from my heavenly father. I knew he answered my prayers and I knew he was the reason I found the dang wallet. I have no idea how my wallet fell out of my purse.. but somehow it did and someone with integrity found it!

We drove back, i went in and confirmed that the wallet was indeed mine, and left crying tears of happiness. I cannot tell you how much this silly little story has strengthened my testimony of my savior. I know he lives. I know that he hears and answers our prayers. He knows that sometimes we feel inadequate, but he makes up the difference anyway. He loves us each so much! He knows who we are and the things that are important to us as individuals. He is my Savior and I am so grateful for him.LDS Quote Dieter F. Uchtdorf

Also to make the story better.. i found this note inside my wallet....

Ammon's response was my favorite.. "what the!? does it not say you're married on your license?!" hahah i laugh every time i think about it. 

updates and such

I am a terrible blogger. A lot has happened but not a lot has changed. A quick update via pics will suffice for now..

I headed to Seattle (and Cali, New Mexico, and Denver) for work earlier this month and absolutely fell in love with the city. I had the best salmon i have ever had.. and that's saying something for someone who doesnt like seafood.


I found the cutest shoes at Nike.. originally 130.. marked to 44. SO mad i had to pass them up considering i had just washed my 5 pairs of frees the week before. Which then let ammon on to how many pairs of nike's i have (8). eek.


I survived my business trip as a presenter! BIG WAhOO! Presented in four states in four days and had a great time. I. LOVE. MY. JOB.
normally i would never post a selfie, but this was a monumental day!! i had to show my mom my outfit

I ordered my first swimsuit of the season. I thought i was 'over' chevron.. and then i bought this. I don't regret it, but i do regret not working out for the past few months. (can you say eek) :)


I have however rediscovered my love for hot yoga. I got a groupon for a studio up here and have loved going.  It makes me feel so refreshed afterwards!

I won $100 bucks at work.. within 10 minutes of me getting off work i had spent it on skirts and such at jcrew. I justify it since i wear skirts practically everyday and you can never have too many presenting outfits.

I tried Bountiful Baskets for the first time ever. Best thing of my life (hypothetically speaking of course).. YOU ALL SHOULD DO THIS!


My mom and I started a new adventure selling jewelry. My mom is a consultant and basically i just help her at her parties and such. The necklaces are to die for! If you want to host a party let me know. :) there are incentives offered for hosting one.

Last weekend I officially finished organizing the apartment. LOVE the little vanity hutch thing ammon got me for christmas.. it looks perfect in our bathroom.


It has officially been two years since Am and I got engaged. CRAZYYY talk. I loved that day so much and can't believe we are coming up on our two year anni!


ALSO.. our room went from this:

....................................................................................................To this:


I finally got a chance to clean up.. and i hung my timeline canvases up and I LOVE them. I order all my canvases from Fabness.com.. they rock!

I've got issues

Guys. I dont know what it is but I have got issues lately. Things like:

>not being able to freaking finish a project with out getting bored and moving on to the next thing. I have like 10 blog posts that are saved in my drafts folder.. yeahhhh
>crying at anything that is somewhat spiritual. Bawled my way through all 3 hrs of church like 3 weeks in a row now.
>I worry about Ammon all the time. Like I always worry when he is driving or traveling.. maybe i am just getting more and more attached to him that I worry about his every move! NOT healthy.
>I am so paranoid living in our apartment.. for no reason at all. I check the doors are locked like 5 times a day. OCD maybe
> I can't stop thinking and dreaming of vacations.. anywhere warm and sunny with a beach will do. Lake Powell even counts. Anyone want to let me tag along with you this summer? ;)

I missed Am's Birthday....

Pretty much i am the worst! I didn't even post for Am's birthday. He turned 26 in February! What the crap. I met ammon a few months before his 22nd birthday? how is he 26?!

I debated and debated for a long time what I should get ammon for his birthday. Since starting his new job his dress code changed as well, so i knew i should get him some dress shirts and new pants. But k, how lame is that?.. girls get excited over stuff like that, but boys.. not so much. Plus i feel like all i ever buy ammon is clothes. I asked him what he wanted for his birthday, and he said "just like get me some tickets to a game or something".... okay best idea ever. So i found some tickets to the Jazz vs Heat game through a friend and was soo excited to give them to him! I also went ahead and got him some new shirts and shoes (boring). It was the best because i gave the tickets to him last and he was SO surprised. Like I dont think I will ever be able to top that gift.

We went to the game with Jess and Evan and we had a blast. Our tickets were in the nose bleeds but the game was awesome! Ammon said he had a great birthday and I am so glad! I dont know why but i always get so worked up over birthdays and holidays and parties and making sure that everything goes perfectly.. so it is nice that Ammon is SO NOT like that. He calms me down and grounds me when I go crazy on stuff like this. Just one of the many reasons i love that man! So glad he was born 26 years ago! :)


If you doubt essential oils, read this...

Two nights ago Am and I went out to dinner with my fam at a little Mexican restaurant in Draper called La Hacienda. [ps They have the best chips and salsa] Anyway I love this place, and had the yummiest chimichanga and enchilada ever. After, we went home and went to bed.

Well a few hours later.. at like 1:00 in the morning I woke up sweating! Like serious sweat here people. I also felt as though I was going to throw up.. we all know that feeling. You start salivating, you get the chills, you can literally feel the food in your throat.. Yeah that is how I felt. And add onto that your stomach rolling like the ocean in a storm.. and well yeah I thought I for sure got a bad case of food poisoning, or just like normal, my stomach was acting up.. but in a more serious manner (I have the worst stomach ever). NOT GOOD. This feeling was instant as soon as I woke up. I laid in bed for awhile debating what to do.. And after a good 15-20 minutes of some serious dry heaving I decided to go to the kitchen and take some oils. (sorry about the graphic nature of this post.. but you have to understand.. I was sickkkk)

I instantly grabbed my oil ‘Digize’ (this oil is probably used the most at my house) and rubbed it all over my stomach and put a drop in my belly button. Then I grabbed peppermint and did the same thing with it. I took my enzyme supplement (essentialzymes 4) and grabbed a bag of my antioxidant drink (ningxia Nitro). Next, I put a small amount of water in a glass and put in a drop of Digize and a drop of Thieves (thieves is a good oil for cleaning), and I chugged it! I’ll be honest it tasted like crap but I was so desperate. (I hateeeee throwing up).

I then headed straight back to bed. And within 5 minutes my stomach was calm, I was no longer sweating, and I fell right back to sleep. MIRACLE people. I didn’t throw up OR go to the bathroom, and I woke up the next morning feeling relatively great. I KNOW this is because of my oils. I didn’t take or do anything else to help me soo yeah. Oils are awesome and this is just the beginning of why oils are so great. Also i still love La Hacienda.. no one else got sick so it must have been my body reacting to something I ate. As i said, i have a bad stomach.


I also promise I am not JUST going to talk about oils on my blog. Am and I still love each other and love other things.. not just oils. I am really going to be better about blogging!

Essential Oils aren't just for hippies!

So I posted a picture of some of my essential oils on Instagram and I got quite the response. I should have known that people do not know how oils work, how to use them, or why they should use them, so i decided I should write up a post about it. Now now now, I know a lot of people are skeptical of things like this.. and trust me! I was one of them!... Essential oils are for hippy, nature freaks, and earth lovers right? ..WRONG. Essential oils are for everyone.. and here is my personal take on oils and why they work.

History: It should come as no surprise that essential oils have been around since the beginning of time. People thousands of years ago used our Earth’s resources to heal, prevent sickness, and treat different ailments.. we know this from scriptures. Essential oils are found in plants, shrubs, fruit, trees, bushes.. you get the idea. Well the oils are stored in glandular structures and assist the plan in a lot of different ways. Oils can help defend the plant from predators, it can support the plants cell regeneration, regulate hormones… and a lot of other sciency things that a lot of you probably don’t care about. You can read more about what the oils do for the plants here. My friend Haley runs that blog and we work together.. she is awesome!

WHAT DO THE OILS DO?
The better question to ask is.. What can't oils do? Oils can do everything!!!!!! Literally there is an oil for every type of  symptom, cut, bruise, burn, emotion issues.. you name it.. there is an oil for it. It is sometimes overwhelming when you first start looking into oils.. like What oil do I use? How do I use it?... But I can tell you there are so many resources out there that are awesome! Usually I just turn to google.. I’ll google things like “essential oil for stomach pain”… “Essential oil for headache”… and bam.. a million sites with recommendations on what to use. I also downloaded an app with tonz of suggestions.  Or I will experiment. I love trying different oils in different situations to see what works. Oils are different for everyone so you have to learn what works for you. Experiment! It is so awesome.

HOW TO USE OILS
Well.. there are three basic ways.. you can breathe them in.. preferably by using a diffuser (like a mini humidifier on steroids). You can use them topically, like just by rubbing them onto your skin. You can even ingest them.. like in a pill form.. or by adding a drop of oil to your favorite drink. I LOVE adding grapefruit, lemon, or lime to my drinks.. so tasty! J
What is great about essential oils is that they are so fast acting. Because they are fat soluble, they are absorbed into our bloodstream very quickly. I love it because I can feel the effects of an oil almost immediately.. instead of waiting for my ibuprofen to kick in, or pepto to start working. IT IS CRAZY. I literally have so many stories I could tell you where oils have saved me from stomach issues, headaches, bruises, food poisoning..etc!

Which oils should you get?
Well.. if you are just starting out.. I would suggest some basics. My favorite oils at the moment are:
 1. Peppermint: probably the most universal oil in my opinion.. headaches, stomach aches, energy.. it does it all.
 2. Thieves: any time I have the slightest sore throat, or that ‘I’m getting sick feeling’ … thieves comes to my rescue.
3. Lavender: SO good for your skin. I add it to my moisturizer… also good for burns, cuts, and calms the body. Love adding it to my baths..it helps me relax and calm down after stressful days at work :)

So there are my top three. Thieves is a blend of different oils to make one ‘super oil’ if you will.. only Young Living carries this specific oil. I do not sell Young Living oils, but I am a raging fan!
:)

I am thinking about doing different posts featuring different oils to help you guys understand what certain oils can do/help with. Let me know if you have specific questions.. I would be more than happy to research it and let you know! Obviously I am no expert, but it is definitely something I love learning about. Also I am going to start posting some of my success stories with oils.

Give oils a chance! :)

Post questions in the comments section. :)